WELCOME!
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Do you have your physical turned in? Remember, you cannot compete without it! This button will take you to our 8 to 18 website which will give you further information regarding the process. You can also register as an athlete for this season!
Great Job Hawks!
Congrats on a fantastic indoor season Hawks! Check out our results page to see how we did!
Are you ready for our next meet?
Make sure you pack appropriately, eat lots of food, and get sufficient rest the night before. Lack of proper nutrition and hydration can kill a race! Make sure all your hard work and training pays off by staying healthy before a meet.
With outdoor season be sure to dress for the weather whether that means 3 jackets and pants, a blanket, gloves, a hat, and some fuzzy socks on a cold day or sunglasses, sunscreen/bug spray, shorts, and a hat on a warm day or even a windbreaker, a poncho, an umbrella, and some plastic bags for your stuff in the wet weather!
Worried you'll get a cramp from eating certain foods on race day? Check out this advice on pre - race snacks that won't make you feel sick.